Saturday, January 24, 2009

Friday, January 23, 2009

How to save us as your Favourite:D

Step 1: Go to 'Bookmarks' as indicated in your internet browser's heading.
Step 2: Clink "Add to Favourites".
Step 3: Click "ok" as seen in the diagram below.
Step 4: You have saved the link! Enjoy the blog by opening it through the "favourites" tab as often as you like!


Monday, January 12, 2009

it's a ikea world!



For Ikea lovers and would-be lovers, you got to check this out! 


Ideas on how to modify the at times monotonous Swedish furniture with a creative tweak! 

Nice! 


Stolmen homemade bike rack, for under S$50.

Can you believe that it's a USB?

Check out the blog for more creative ideas! :)

Saturday, January 10, 2009

Foam Cups and containers


What are they made of?

Most of the foam cups and containers are made of polystyrene, more specifically, styrene. Styrene is a monomer form of polystyrene. This material is not biodegradable and thus remains on the surface for the earth for years.

Where are they used?

 

Polystyrene Food Containers and Related Applications

Non-Food Applications of Polystyrene

 

 

  • coffee cups
  • soup bowls and salad boxes
  • foam egg cartons; produce & meat trays
  • disposable utensils
  • packing "peanuts"
  • foam inserts that cushion new appliances and electronics
  • television and computer cabinets
  • compact disc "jewel boxes" and audiocassette cases

 

Why the switch?

For your health!

The basic chemical component of the material (styrene) has the potential to leach into your food then into you. The migration of styrene from a polystyrene cup into the beverage it contains has been observed to be as high as 0.025% for a single use.

But if you drink beverages from polystyrene cups 4 times a day for 3 years, you may have consumed about one foam cup's worth of styrene along with your beverages

Research has shown that:

  • The higher the fat content of the food in the polystyrene cups/container, the higher the migration into food.
  • Some compounds found in beverages, like alcohol or the acids in "tea with lemon," may also raise the styrene migration rate.
  • The meat you buy from the supermarket on a clear-plastic-wrapped polystyrene tray may also be picking up styrene from a foam container.
  • Styrene migration also appears to be faster when the foods or drinks are hot.

Potential Health Issues

Studies suggest that styrene mimics estrogen in the body and can therefore disrupt normal hormone functions, possibly contributing to thyroid problems, menstrual irregularities, and other hormone-related problems, as well as breast cancer and prostate cancer.

Long-term exposure to small quantities of styrene is also suspected of causing:

  • low platelet counts or hemoglobin values;
  • chromosomal and lymphatic abnormalities;
  • neurotoxic effects due to accumulation of styrene in the tissues of the brain, spinal cord, and peripheral nerves, resulting in fatigue, nervousness, difficulty sleeping, and other acute or chronic health problems associated with the nervous system.

Environmental Issues

In our opinion, it's preferable to use washable dishware. The cost of the "real" cups, plates, and utensils plus the water use and energy use are part of the equation, but the pollution factor associated with polystyrene has to be given a lot of weight.

Initially, Styrofoam manufacturing required the use of ozone-depleting chlorofluorocarbons (CFCs) to blow the styrene into its final hard foam form. Today, following the CFC ban that came with the Montreal Protocol on Ozone Depletion in 1989, carbon dioxide and pentane have been replaced as blowing agents. That switch may be sparing the ozone layer, but pentane is a highly flammable chemical that contributes to smog which is still detrimental to the environment.

Another problem with Styrofoam is that it does not biodegrade well and can leak toxins into the groundwater under our overstuffed landfills. Additionally, millions of tons of polystyrene get incinerated and end up as airborne toxic ash.

"Plastic pollution" is becoming a very, very big problem in the environment generally and in the ocean specifically. Reducing the amount of polystyrene trash in the environment is a good thing, period.

Then How?!

  1. Use ceramic plates, bowls, and mugs/cups whenever possible. If you can't do that, choose paper over polystyrene. (You can always get one of the mugs which you have received as a Teacher’s Day gift J )
  2. Item 1 applies especially if your food or beverage has medium to high fat content; contains alcohol or acidic substances; or is hot. On this last point, never microwave or heat food in polystyrene containers.
  3. If a supermarket item came in polystyrene packaging, consider transferring it to a non-plastic container until you're ready to cook or eat it. Glass, ceramic, or porcelain containers, bowls or plates are preferable for food storage (so you don't get chemicals from plastic food containers). If you can choose food products that don't come in polystyrene containers in the first place, so much the better.
  4. Buy food in glass containers when possible. For non-glass-packaged items, buy the larger sizes, where the surface contact between the contents to the container is reduced. (Buying in large sizes makes economic sense anyway, assuming you can use it all.)

 

References

http://www.grinningplanet.com/2008/04-08/foam-cups-polystyrene-cups-article.htm

http://www.newfrontier.com/asheville/earth-talk4.htm

Saturday, January 3, 2009

How to print double-sided manually

Given the amount of paperwork that is to be printed out, have you ever wondered why your files get thicker and thicker? 

There is one way to minimise the space taken up by all the printouts (but of course the best way is still not to print out the unnecessary documents) i.e. to print double-sided. Our school printers do not allow automatic double-sided printing, but with just a little more effort on your part, you will be able to save the space needed for your documents and best of all, help in saving the environment by saving paper. And it's easy! 

The instructions are as follow: 

Method 1: Odd and even pages printing
  1. Go to "Print" and you will be able to see the print screen as shown below.
  2. Select "Print: Odd pages" as indicated in the diagram. Click "Ok".
  3. Once your pages have been printed out, place the printed pages back and repeat steps 1 and 2, this time, select "Print: Even pages" 
And you are done! 

Method 2: Manual Duplex Printing
  1. Go to "Print" and you will see the same pop-out as below.
  2. Tick "Manual Duplex" as shown in the diagram below. Click "Ok".
  3. You will then see this pop-out on your screen.
  4. Once your printing has been completed, place it back into the paper tray and click "Ok" as indicated in the pop-out.
  5. Collect your double-sided printing and you are done!
How to place the paper: 
Insert your papers accordingly as indicated below.

Landscape Printing
The printed page should be placed upwards, with the heading on the left side of the printer. 

Portrait Printing
The printed page should be placed upwards, with the heading facing you.